Problems sending or receiving email Home page Web design / development Search Engine Optimisation Web hosting Email marketing Banner adverts Portfolio Contact Siris Digital Technical Support Printable version My computer is repeatedly downloading the same emails over and over This problem can occur when a malformed email is present in your inbox on the mail server. You can delete the email by following the steps below. Log into the web mail interface see here for instructions . Delete any emails that are obviously SPAM as these are usually the culprits. Do this by ticking the box next to the message and then clicking "Delete Selected". If your computer is still trying to download emails at this point it may hang. If this is the case, re-start your computer.